Welcome to our instructions page. We've built our massagers to be serious therapeutic devices, and wish you to be safe and get the best possible results. Please take advantage of the instructional resources we've provided below, and if you have any questions please don't hesitate to email.
Basic instructions
Manuals download
Advice for specific uses, conditions and muscle groups
Videos
Article: Vibration massage usage guide
Video: Complete guide to using a vibratrion massager (click image below)
One of the major benefits of having your own hand held massager is that it allows you to have practically unlimited quality massage therapy. This opens up a host of opportunities. Please see the following for some examples, howver there is a lot more info on this website.
The simple effective way to treat trigger points yourself
Self massage and trigger point therapy for tennis elbow
Massage and trigger point therapy for shoulder pain
The sports and exercise guide to vibration massage
The practical, science based guide to post exercise recovery
article on the effects of (myofascial) trigger points on sports and athletics performance
Functional rehabilitation
Does vibration help healing
Massage for health and wellness
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