In this article we will discuss the health and wellness benefits of regular or wellness massages that have been scientifically... Read Article
In this article we will discuss the health and wellness benefits of regular or wellness massages that have been scientifically... Read Article
Massage gun marketers make a lot of claims that their machines help reduce cellulite, but do they? The reality is that for all practical... Read Article
Clinical trials have shown that a variety of regular short duration remedial type massages improve the quality of sleep. These ranged... Read Article
Two of the best studies of shoulder pain found that (myofascial) trigger points in 17 different muscles contribute to shoulder pain... Read Article
In this article we will discuss the health and wellness benefits of regular or wellness massages that have been scientifically... Read Article
Tennis elbow is considered a difficult condition and too often does not respond to treatments, but this does not have to be. As I... Read Article
(Myofascial) trigger points are an important cause of most musculoskeletal pain syndromes, plus have a host of other detrimental effects.... Read Article
In this summary we investigate the science behind the use of vibration massage. This helps us envisage uses and to develop protocols. ... Read Article
Muscle knots are those tender lumps in your muscles, usually associated with muscle tightness, pain and fatigue. If you have any sort of... Read Article
Treating or releasing trigger points yourself is actually extremely easy. With a bit of instruction and practice you can easily find the... Read Article
Tennis elbow is a painful and disabling condition that is said to develop through overuse, but why does it then refuse to heal and defy... Read Article
The potential side effects of vibration massage depends on the type of massager used. Sensible usage of machines that purely provide... Read Article
Vibration massage has been used by professionals for decades, but more recently personal use machines have made this therapy available... Read Article
Muscle knots are those tender lumps in your muscles therapists find. They are arguably the biggest cause of musculoskeletal pain such as... Read Article
Hand held massagers have allowed us to have massages without the expense and appointments needed when using a professional therapist. ... Read Article
When we look at the root cause of fibromyalgia we need to look at two levels: 1. the malfunction of the nervous system which causes the... Read Article
Muscular problems including trigger points have been shown to be a major cause of calf pain, with massage and trigger point therapy... Read Article
Trigger point release is a general term that describes procedures that relax tension and relieve pain in muscles that contain trigger... Read Article
Trigger points do not go away on their own. If rested or treated they may regress slightly to a state where they stop referring pain... Read Article
If you have back pain and looking for treatment the information about “misaligned vertebrae”, “bones out of place” and “subluxations” can... Read Article
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